How can I balance my social life with self-care?
An example of an AI chatbot conversation about balancing social life and self-care.
How can I balance my social life with self-care?
Balancing social life and self-care is essential for your well-being. What specific challenges are you facing?
I feel guilty when I take time for myself instead of hanging out with friends.
It's normal to feel that way. Remember, self-care is not selfish. How about setting boundaries for social activities?
What kind of boundaries should I set?
You could designate certain days for self-care and communicate this to your friends. Would that work for you?
Yes, that sounds helpful! I’ll try that.
Great! Prioritizing your well-being will help you enjoy social interactions even more.
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