How can I balance my social media use with real life?
An example of an AI chatbot conversation about balancing social media and real life.
How can I balance my social media use with real life?
Balancing social media and real life involves setting boundaries. Have you considered limiting your screen time?
I haven't really thought about that. How much time should I spend on social media?
It varies for everyone, but aiming for 30 minutes to an hour a day can be a good start. What do you think?
That sounds reasonable. Any tips on how to stick to that limit?
You could use apps that track your usage or set specific times for checking social media. Would that help?
Yes, I think that would help a lot! Thanks for the advice!
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