How can teens stay safe at the beach?
Teens can stay safe at the beach by following some key tips: always swim with a buddy, stay aware of the weather, and follow lifeguard instructions.
What should I do if I get caught in a rip current?
If you get caught in a rip current, try to stay calm. Swim parallel to the shore until you're out of the current, then swim back to the beach.
Are there any sun safety tips I should know?
Absolutely! Use sunscreen with at least SPF 30, reapply every two hours, and wear protective clothing and sunglasses.
What about beach equipment? What should I bring?
Bring essentials like a beach umbrella for shade, plenty of water to stay hydrated, and a first aid kit for minor injuries.
Can you give me tips for staying safe while playing beach sports?
Sure! Make sure to warm up before playing, stay hydrated, and be aware of your surroundings to avoid collisions.
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