What are the benefits of therapy for couples?
Therapy for couples can improve communication, resolve conflicts, and strengthen emotional bonds.
How does it help with communication?
It provides a safe space to express feelings and teaches effective communication techniques.
Can therapy really help if we have serious issues?
Yes, therapy can address serious issues by helping couples understand each other and find solutions.
What if one partner doesn't want to go to therapy?
It's important to discuss concerns openly. Individual therapy can also be beneficial in such cases.
How long does therapy usually take?
The duration varies, but many couples see progress in a few months with regular sessions.
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