What are the best audiobooks for meditation?
Here are some highly recommended audiobooks for meditation: 'The Miracle of Mindfulness' by Thich Nhat Hanh, 'Wherever You Go, There You Are' by Jon Kabat-Zinn, and 'The Power of Now' by Eckhart Tolle.
Can you tell me more about 'The Miracle of Mindfulness'?
Sure! 'The Miracle of Mindfulness' is a guide to meditation and mindfulness practices by Thich Nhat Hanh. It offers practical exercises and insights to help you cultivate mindfulness in everyday life.
Are there any audiobooks specifically for beginners?
Yes! 'Meditation for Beginners' by Jack Kornfield and 'The Headspace Guide to Meditation and Mindfulness' by Andy Puddicombe are great choices for those just starting out.
How long are these audiobooks?
Most of these audiobooks range from 5 to 10 hours in length, making them perfect for both short and extended listening sessions.
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