What are the best herbs to boost my immune system?
An example of an AI chatbot conversation about the best herbs for enhancing immunity.
What are the best herbs to boost my immune system?
Some of the best herbs for boosting the immune system include Echinacea, Elderberry, and Astragalus.
How does Echinacea help with immunity?
Echinacea is known to stimulate the immune system and may help reduce the duration of colds.
Are there any side effects I should be aware of?
Echinacea is generally safe, but some people may experience allergic reactions or stomach upset.
Can I combine these herbs for better results?
Yes, combining herbs like Elderberry and Astragalus can enhance their immune-boosting effects.
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