What are the best parks for therapy?
There are several parks known for their therapeutic benefits. Are you looking for parks in a specific area?
Yes, I'm in New York City. Any recommendations?
In NYC, Central Park, Prospect Park, and the High Line are great options. They offer beautiful scenery and peaceful environments.
What activities can I do there to enhance my therapy experience?
You can try mindfulness walks, meditation, or simply sitting quietly and enjoying nature. Journaling in a park can also be very therapeutic.
Are there any guided therapy sessions in these parks?
Yes, some organizations offer guided therapy sessions in parks. It's best to check local listings or community boards for schedules.
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