What are the best practices for freezing foods?

What are the best practices for freezing foods?

To freeze foods effectively, first ensure they are fresh and clean. Use airtight containers or freezer bags to prevent freezer burn.

How should I prepare fruits and vegetables before freezing?

For fruits, wash and cut them into desired sizes. For vegetables, blanch them briefly in boiling water before freezing to preserve color and nutrients.

Can I freeze cooked meals? If so, how?

Yes, you can freeze cooked meals! Allow them to cool completely, then portion them into airtight containers or freezer bags before freezing.

How long can I keep food in the freezer?

Most foods can be stored in the freezer for 3 to 12 months, depending on the type. Always label with dates to track freshness.

Are there any foods I should avoid freezing?

Yes, avoid freezing foods with high water content like lettuce or cucumbers, as they can become mushy when thawed.