What are the best sweeteners for diabetes?
An example of an AI chatbot conversation about sweeteners suitable for diabetics.
What are the best sweeteners for diabetes?
Some of the best sweeteners for diabetes include stevia, erythritol, and monk fruit. They have minimal impact on blood sugar.
Are there any sweeteners I should avoid?
Yes, it's best to avoid sweeteners like sugar and high-fructose corn syrup, as they can spike blood sugar levels.
How do these sweeteners compare in taste?
Stevia is very sweet but can have a slight aftertaste, while erythritol is more sugar-like in taste. Monk fruit is also sweet without an aftertaste.
Can I use these sweeteners in baking?
Yes, many of these sweeteners can be used in baking, but you may need to adjust the quantities since they are often sweeter than sugar.
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