How can I calculate my body fat percentage?
An example of an AI chatbot conversation about calculating body fat percentage.
How can I calculate my body fat percentage?
You can calculate your body fat percentage using various methods, such as skinfold measurements, bioelectrical impedance, or using a body fat calculator with your measurements.
What measurements do I need for the calculator?
You'll typically need your weight, height, age, gender, and sometimes waist and hip measurements.
Can you help me with the calculation?
Sure! Please provide your weight, height, age, gender, and any other relevant measurements.
I weigh 180 lbs, I'm 5'10", 25 years old, and male.
Great! Based on those details, your estimated body fat percentage is around 15%. Would you like tips on how to reduce it?
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