How can I improve my body image and feel more positive about myself?
Improving body image starts with self-acceptance. Focus on what you love about yourself and practice positive affirmations.
What are some daily practices I can adopt to boost my self-esteem?
You can try journaling your achievements, surrounding yourself with supportive people, and engaging in activities you enjoy.
Are there any resources or communities that promote body positivity?
Yes! Websites like Body Positive and social media platforms have communities that celebrate diverse body types and promote self-love.
How do I deal with negative comments about my body?
It's important to remember that negative comments often reflect the speaker's insecurities. Surround yourself with positivity and practice self-compassion.
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