What are some common challenges people face in practicing body positivity?
Many people struggle with societal beauty standards, negative self-talk, and comparison to others.
How can I overcome negative self-talk?
You can start by practicing self-compassion, challenging negative thoughts, and focusing on your strengths.
Are there any resources or communities that support body positivity?
Yes, there are many online communities, social media groups, and websites dedicated to body positivity.
What role does social media play in body positivity?
Social media can be a double-edged sword; it can promote body positivity but also perpetuate unrealistic standards.
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