What are some good books on mental health?
An example of an AI chatbot conversation about books that focus on mental health topics.
What are some good books on mental health?
Here are a few highly recommended books on mental health: 'The Body Keeps the Score' by Bessel van der Kolk, 'Feeling Good' by David D. Burns, and 'Lost Connections' by Johann Hari.
Can you tell me more about 'The Body Keeps the Score'?
Sure! 'The Body Keeps the Score' explores how trauma affects the body and mind, and offers insights into healing.
Are there any books that focus on anxiety specifically?
Yes! 'The Anxiety and Phobia Workbook' by Edmund J. Bourne and 'First, We Make the Beast Beautiful' by Sarah Wilson are great options.
What about books for children on mental health?
For children, 'The Invisible String' by Patrice Karst and 'A Little Spot of Anxiety' by Diane Alber are excellent choices.
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