How can I set healthy boundaries in my relationships?
Setting healthy boundaries involves understanding your needs and communicating them clearly. What specific boundaries are you thinking about?
I often feel overwhelmed by my friends' demands. How do I tell them I need space?
You can start by expressing your feelings honestly. Try saying something like, 'I value our friendship, but I need some time for myself to recharge.'
What if they react negatively to my boundaries?
It's possible they might be surprised or upset initially. Remember, it's important to prioritize your well-being. A true friend will respect your needs.
How can I maintain these boundaries over time?
Consistency is key. Regularly check in with yourself and communicate openly if you feel your boundaries are being tested.
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