How can I meal prep on a budget?
Meal prepping on a budget is all about planning and smart shopping. Start by choosing affordable ingredients like rice, beans, and seasonal vegetables.
What are some easy recipes I can make?
You can try making a vegetable stir-fry, chili, or a quinoa salad. These are nutritious and can be made in bulk!
How do I store the meals to keep them fresh?
Use airtight containers and refrigerate meals that you'll eat within a week. For longer storage, consider freezing portions.
Any tips for saving money while grocery shopping?
Absolutely! Make a shopping list, buy in bulk, and look for sales or discounts. Also, consider generic brands.
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