How can I build my confidence in group settings?
An example of an AI chatbot conversation about building confidence in group settings.
How can I build my confidence in group settings?
Building confidence in group settings involves preparation, practice, and positive self-talk. Would you like tips on any specific area?
Yes, I often feel anxious when speaking up. What can I do about that?
It's common to feel anxious. Try practicing deep breathing before speaking, and start with small contributions to ease into it.
That sounds helpful! What if I get interrupted while speaking?
If interrupted, stay calm. Politely assert yourself by saying, 'I’d like to finish my point.' This shows confidence.
Thanks! Any other strategies I should consider?
Absolutely! Consider joining groups or clubs where you can practice speaking in a supportive environment.
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