How can I build confidence in social situations?
An example of an AI chatbot conversation about building confidence in social settings.
How can I build confidence in social situations?
Building confidence in social settings starts with understanding your strengths. What specific situations make you feel anxious?
I often feel nervous at parties and gatherings.
That's common! Try setting small goals, like initiating a conversation with one person. Would you like tips on starting conversations?
Yes, that would be helpful!
You can start with a compliment or a question about the event. For example, 'What do you think of the music here?' How does that sound?
That sounds good! I’ll give it a try.
Great! Remember, practice makes perfect. You’ll get more comfortable over time.
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