How can I cope with rejection?
An example of an AI chatbot conversation about handling rejection and emotional resilience.
How can I cope with rejection?
Coping with rejection can be tough. It's important to acknowledge your feelings and give yourself time to heal.
What are some healthy ways to deal with those feelings?
You might try journaling your thoughts, talking to a friend, or engaging in activities that make you happy.
Is it normal to feel sad for a long time after being rejected?
Yes, it's completely normal. Everyone processes rejection differently, and it's okay to take your time.
How can I build my self-esteem after rejection?
Focus on your strengths, set small goals, and surround yourself with supportive people who uplift you.
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