How can I overcome my fear of rejection?
An example of an AI chatbot conversation about overcoming fear of rejection.
How can I overcome my fear of rejection?
Overcoming the fear of rejection starts with understanding its root causes. Can you share what specifically makes you feel rejected?
I often feel anxious when I think about asking someone out or applying for a job.
That's a common fear! One effective strategy is to reframe rejection as a learning opportunity. How do you feel about that approach?
I guess that makes sense, but it's still hard to think that way.
It is challenging, but practicing self-compassion can help. Remember, everyone faces rejection at some point. Would you like tips on building self-compassion?
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