How can I build my self-esteem to be more assertive?
An example of an AI chatbot conversation about building self-esteem for assertiveness.
How can I build my self-esteem to be more assertive?
Building self-esteem involves recognizing your worth and practicing assertiveness. Start by setting small goals.
What are some small goals I can set?
You could start by expressing your opinions in a group setting or practicing saying 'no' when you need to.
How do I handle criticism while building my self-esteem?
View criticism as an opportunity for growth. Reflect on it, but don't let it define your self-worth.
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