How can I build a strong social support network?
Building a strong social support network involves connecting with friends, family, and community. Start by reaching out to people you trust.
What are some ways to meet new people?
You can meet new people by joining clubs, attending local events, or volunteering. Online platforms can also help you connect.
How do I maintain these relationships?
Maintaining relationships requires regular communication, showing appreciation, and being there for others during tough times.
What if I feel shy or anxious about reaching out?
It's normal to feel shy. Start small by sending a message or inviting someone for coffee. Gradually, it will become easier.
Can you suggest some activities to do with friends?
Sure! You could try hiking, game nights, cooking together, or exploring new places in your city.
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