How can I help my anxious teen feel more comfortable talking to me?
An example of an AI chatbot conversation about building trust with an anxious teen.
How can I help my anxious teen feel more comfortable talking to me?
Building trust with your teen starts with creating a safe space for them to express their feelings. Try to listen without judgment.
What if they don’t want to talk at all?
It's important to respect their space. Let them know you're there for them whenever they're ready to talk.
Are there specific activities that can help us bond?
Absolutely! Engaging in shared activities like cooking, playing games, or going for walks can create a relaxed environment for conversation.
How can I show them that I understand their feelings?
You can validate their feelings by acknowledging their emotions and sharing that it's okay to feel anxious. This shows empathy.
What if they still seem distant?
Sometimes, it takes time. Keep being patient and consistent in your support. They will appreciate your efforts.
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