What's the caffeine content in tea compared to coffee?
Generally, coffee has more caffeine than tea. An 8 oz cup of brewed coffee contains about 95 mg of caffeine, while black tea has around 40-70 mg.
Are there different types of tea with varying caffeine levels?
Yes, different types of tea have different caffeine levels. For example, green tea has about 20-45 mg, while matcha can have up to 70 mg per serving.
How does the brewing time affect caffeine content?
Longer brewing times can increase the caffeine content in tea. For coffee, the brewing method also plays a significant role.
Is there a way to reduce caffeine in my tea or coffee?
Yes, you can choose decaffeinated options or brew for a shorter time to reduce caffeine levels.
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