Is it safe to consume caffeine during pregnancy?
An example of an AI chatbot conversation about caffeine consumption during pregnancy.
Is it safe to consume caffeine during pregnancy?
Moderate caffeine consumption is generally considered safe during pregnancy, but it's best to limit intake.
What is the recommended limit for caffeine intake while pregnant?
Most guidelines suggest limiting caffeine to about 200 mg per day, which is roughly one 12-ounce cup of coffee.
What are the potential risks of consuming too much caffeine?
Excessive caffeine can lead to increased heart rate, anxiety, and may be linked to miscarriage or low birth weight.
Are there any alternatives to caffeine that are safe during pregnancy?
Yes, herbal teas, decaffeinated coffee, and plenty of water are great alternatives to stay hydrated without caffeine.
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