What are some healthy snacks I can eat while counting calories?
An example of an AI chatbot conversation about calorie-counting snacks.
What are some healthy snacks I can eat while counting calories?
Here are a few healthy snacks that are low in calories: carrot sticks with hummus, Greek yogurt with berries, and air-popped popcorn.
How many calories are in a serving of air-popped popcorn?
A serving of air-popped popcorn (about 3 cups) has approximately 90 calories.
Can you suggest some snacks that are high in protein?
Sure! Consider options like cottage cheese, hard-boiled eggs, or a handful of almonds.
What snacks should I avoid if I'm trying to lose weight?
It's best to avoid snacks high in added sugars and unhealthy fats, like chips, candy bars, and sugary drinks.
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