Can anxiety cause chronic illness?
An example of an AI chatbot conversation about anxiety's impact on chronic illness.
Can anxiety really lead to chronic illnesses?
Yes, anxiety can contribute to chronic illnesses by affecting your immune system and overall health.
What types of chronic illnesses are linked to anxiety?
Conditions like heart disease, gastrointestinal issues, and autoimmune disorders can be linked to chronic anxiety.
How can I manage anxiety to prevent these health issues?
Managing anxiety can involve therapy, medication, mindfulness practices, and regular exercise.
Are there any specific exercises that help with anxiety?
Yes, activities like yoga, tai chi, and aerobic exercises are known to help reduce anxiety levels.
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