Can stress really cause physical pain?
An example of an AI chatbot conversation about stress and its physical effects.
Can stress really cause physical pain?
Yes, stress can lead to physical pain. It often manifests as headaches, muscle tension, or stomach issues.
How does that happen? Is it just in my head?
Not just in your head! Stress triggers the body's fight-or-flight response, which can cause real physical symptoms.
What can I do to relieve this pain?
Practicing relaxation techniques like deep breathing, yoga, or meditation can help alleviate stress-related pain.
Are there any long-term effects of stress on my body?
Yes, chronic stress can lead to serious health issues like heart disease, digestive problems, and weakened immune function.
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