Can depression be cured?
Depression can be managed and treated effectively, but whether it can be completely cured varies by individual.
What treatments are available for depression?
Common treatments include therapy, medication, lifestyle changes, and support groups. It's best to consult a professional.
How long does it usually take to see improvement?
Many people start to feel better within a few weeks of treatment, but it can take longer for others.
Are there any natural remedies that can help?
Some find relief through exercise, a healthy diet, and mindfulness practices, but these should complement professional treatment.
What should I do if I feel like I can't cope?
It's important to reach out for help. Talk to a trusted friend or a mental health professional immediately.
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