Can EMDR Help with PTSD?
An example of an AI chatbot conversation about EMDR therapy for PTSD treatment.
Can EMDR really help with PTSD?
Yes, EMDR (Eye Movement Desensitization and Reprocessing) is an effective therapy for PTSD, helping to process traumatic memories.
How does EMDR work in treating trauma?
EMDR uses bilateral stimulation, like guided eye movements, to help reprocess traumatic memories and reduce their emotional impact.
Are there any side effects of EMDR?
Some people may experience temporary discomfort or heightened emotions during sessions, but these usually subside.
How many sessions of EMDR are typically needed?
The number of sessions varies, but many people see significant improvement within 6 to 12 sessions.
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