I've been having a lot of communication issues with my family. Can family therapy help?
Yes, family therapy can be very effective in improving communication. It provides a safe space for everyone to express their feelings.
What techniques do therapists use to improve communication?
Therapists often use techniques like active listening, role-playing, and guided discussions to help family members communicate better.
How long does family therapy usually take to show results?
The duration varies, but many families start to see improvements within a few sessions, typically around 6 to 12 weeks.
Is family therapy suitable for all types of families?
Yes, family therapy can be beneficial for all types of families, regardless of their structure or issues.
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