Can gaming really cause anxiety in some people?
Yes, gaming can cause anxiety, especially if it leads to excessive screen time or social isolation.
What specific aspects of gaming contribute to anxiety?
Aspects like competitive pressure, in-game failures, and toxic online interactions can contribute to anxiety.
Are there any signs that gaming is affecting my mental health?
Signs include increased irritability, withdrawal from social activities, and difficulty concentrating outside of gaming.
What can I do to manage gaming-related anxiety?
To manage it, set time limits, take regular breaks, and engage in other activities to balance your routine.
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