How can gaming help with social anxiety?
Gaming can provide a safe space for social interaction, allowing you to connect with others without the pressure of face-to-face communication.
Are there specific games that are better for this?
Yes, multiplayer games like 'Animal Crossing' or 'Stardew Valley' encourage social interaction in a low-pressure environment.
What if I feel anxious even while gaming with others?
It's normal to feel anxious. Start by playing with friends you trust, and gradually expand your circle as you feel more comfortable.
Can gaming also help improve my social skills?
Absolutely! It can enhance communication skills, teamwork, and even help you practice social cues in a virtual setting.
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