Can I do therapy online?
An example of an AI chatbot conversation about online therapy options.
Can I do therapy online?
Yes, many therapists offer online sessions. It's a convenient option for many people.
What platforms are commonly used for online therapy?
Common platforms include Zoom, Skype, and specialized therapy apps like BetterHelp and Talkspace.
Is online therapy as effective as in-person therapy?
Research shows that online therapy can be just as effective as in-person therapy for many individuals.
What should I look for in an online therapist?
Look for qualifications, experience, and whether they specialize in your specific needs or concerns.
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