Can I eat sweets if I have diabetes?
Yes, you can enjoy sweets in moderation. It's important to monitor your blood sugar levels.
What types of sweets are better for me?
Opt for sweets that are low in sugar or made with sugar substitutes. Dark chocolate is a good option too.
How can I manage my cravings for sweets?
Try satisfying your cravings with fruits or healthier snacks. Staying hydrated can also help.
Should I consult a dietitian?
Yes, consulting a dietitian can provide personalized advice tailored to your health needs.
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