I've been seeing my therapist for a while, but I feel like I need a change. Can I switch therapists?
Absolutely! It's important to feel comfortable with your therapist. You can switch at any time.
What should I consider before making the switch?
Consider your reasons for wanting to switch, and think about what you're looking for in a new therapist.
Will my current therapist be upset if I switch?
It's natural to worry, but therapists understand that not every match is perfect. Your well-being is the priority.
How do I find a new therapist?
You can ask for recommendations, search online directories, or consult your insurance provider for options.
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