Can I walk on a sprained ankle?
An example of an AI chatbot conversation about walking on a sprained ankle.
I just sprained my ankle. Can I walk on it?
It's best to avoid putting weight on a sprained ankle initially. Resting it can help with recovery.
How long should I rest it before trying to walk?
Typically, resting for 48 to 72 hours is recommended, but listen to your body and consult a doctor if needed.
What can I do to reduce the swelling?
You can apply ice, elevate your ankle, and use compression bandages to help reduce swelling.
When can I start physical therapy?
Once the swelling decreases and you can bear some weight, usually after a few days, you can start gentle exercises.
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