Canning vs Freezing: Which is Better for Food Preservation?

What's the difference between canning and freezing food?

Canning involves sealing food in jars and heating them to kill bacteria, while freezing preserves food by lowering its temperature.

Which method is better for preserving nutrients?

Freezing generally preserves more nutrients compared to canning, as the heating process in canning can break down some vitamins.

Are there any foods that are better suited for one method over the other?

Yes, high-acid foods like tomatoes are great for canning, while most vegetables and fruits freeze well.

How long can I store food using each method?

Canned foods can last for years if stored properly, while frozen foods are best used within 6-12 months for optimal quality.

Is there a cost difference between canning and freezing?

Canning requires initial investment in equipment and jars, while freezing mainly needs a freezer and bags, but both can be economical.