What are the main differences between canning and freezing vegetables?
Canning involves preserving vegetables in jars through heat processing, while freezing preserves them at low temperatures.
Which method retains more nutrients?
Freezing generally retains more nutrients compared to canning, as the heat in canning can break down some vitamins.
Are there any vegetables that are better suited for one method over the other?
Yes, for example, tomatoes and pickles are great for canning, while green beans and peas freeze well.
How long can I store canned and frozen vegetables?
Canned vegetables can last for 1-5 years, while frozen vegetables are best used within 8-12 months for optimal quality.
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