What’s the difference between career coaching and therapy?
Career coaching focuses on professional development and achieving career goals, while therapy addresses mental health issues.
Can you give examples of what each one might help with?
Sure! Career coaching might help with job searching or skill development, while therapy could help with anxiety or personal issues.
Which one should I choose if I’m feeling lost in my career?
If you're feeling lost, a career coach can help you clarify your goals, but if you're dealing with deeper emotional issues, therapy might be more beneficial.
Are there situations where both could be helpful?
Absolutely! Many people find that addressing personal issues in therapy can enhance their career coaching experience.
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