How can I change my beliefs about myself?
An example of an AI chatbot conversation about changing personal beliefs.
I've been struggling with negative beliefs about myself. How can I change them?
Changing negative beliefs starts with awareness. Can you identify specific beliefs that are holding you back?
I often think I'm not good enough and that I'll fail at everything.
It's common to feel that way. Try to challenge those thoughts by listing your achievements and strengths. What are some things you've done well?
I guess I did well in my last job and received positive feedback.
That's a great start! Remind yourself of those successes regularly. Would you like tips on how to reinforce positive beliefs?
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