What are the limitations of AI in therapy?
AI can provide support but lacks human empathy, understanding, and the ability to handle complex emotions.
Can AI understand my feelings like a human therapist?
AI can analyze text and patterns but cannot truly understand or feel emotions like a human can.
What happens if I need urgent help?
AI is not equipped for emergencies. It's crucial to contact a professional or emergency services in urgent situations.
Are there any benefits to using AI in therapy?
Yes, AI can provide accessibility, anonymity, and can be available 24/7 for support.
How can I find a balance between AI and human therapy?
Consider using AI for supplementary support while maintaining regular sessions with a qualified therapist.
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