How can I find closure after a difficult breakup?
An example of an AI chatbot conversation about finding closure in therapy.
How can I find closure after a difficult breakup?
Finding closure can be challenging, but it's important to process your feelings. Have you considered talking about your emotions?
I feel like I never got the chance to say goodbye properly.
That’s understandable. Writing a letter to your ex, even if you don’t send it, can help express those feelings.
What if I still have feelings for them?
It's normal to have lingering feelings. Acknowledge them, but also focus on your healing and self-care.
How do I move on from this?
Moving on takes time. Engage in activities you enjoy, surround yourself with supportive people, and consider therapy for guidance.
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