What are the most common injuries for pitchers?
An example of an AI chatbot conversation about common injuries for pitchers.
What are the most common injuries for pitchers?
The most common injuries for pitchers include rotator cuff tears, elbow ligament injuries (like Tommy John), and shoulder impingement.
What causes these injuries?
These injuries are often caused by repetitive stress, improper mechanics, and overuse, especially during intense training or games.
How can pitchers prevent these injuries?
Pitchers can prevent injuries by focusing on proper mechanics, strength training, flexibility exercises, and ensuring adequate rest.
What should I do if I think I have an injury?
If you suspect an injury, it's important to rest, ice the affected area, and consult a healthcare professional for a proper diagnosis.
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