What are some common misconceptions about family therapy?

What are some common misconceptions about family therapy?

Many people think family therapy is only for families in crisis, but it can also help improve communication and relationships.

Is family therapy just for families with serious issues?

Not at all! Family therapy can be beneficial for any family looking to strengthen their bonds and resolve minor conflicts.

Do you need to have a therapist present for family discussions?

While a therapist can guide discussions, families can also benefit from practicing communication skills on their own.

Is family therapy only for parents and children?

Family therapy can include any family members, such as siblings, grandparents, or even close friends, depending on the dynamics.

How long does family therapy usually take?

The duration varies, but many families attend sessions for a few months, depending on their goals and progress.