What are some common sleep training mistakes parents make?

What are some common sleep training mistakes parents make?

Some common mistakes include inconsistent routines, not recognizing sleep cues, and expecting immediate results.

How can I create a consistent sleep routine for my baby?

Establish a calming bedtime routine, set a regular sleep schedule, and create a conducive sleep environment.

What should I do if my baby cries during sleep training?

It's important to stay calm. You can check on them briefly to reassure them, but try to avoid picking them up.

How long does sleep training usually take?

It varies by child, but many parents see progress within a few days to a couple of weeks.

Are there any signs that sleep training isn't working?

If your baby is consistently crying for long periods or seems overly distressed, it may be time to reassess your approach.