How can I handle my baby's sleep regression?
Sleep regressions are common and can be challenging. They often occur around 4 months, 8 months, and 18 months. Have you noticed any specific changes in your baby's sleep patterns?
Yes, my baby used to sleep through the night, but now they wake up multiple times.
That's typical during a regression. It's important to maintain a consistent bedtime routine. Have you tried any soothing techniques to help them settle back to sleep?
I've tried rocking them, but it doesn't seem to work anymore.
Sometimes babies outgrow certain soothing methods. You might want to try gentle sleep training or offering a comfort object. Would you like tips on those?
Yes, please! What are some gentle sleep training methods?
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