How can I effectively communicate my allergies to others?

What’s the best way to tell someone about my allergies?

It's important to be clear and direct. You can say something like, 'I have allergies to peanuts and shellfish, so please avoid those in meals.'

Should I carry an allergy card or something similar?

Yes, carrying an allergy card can be very helpful. It provides quick information in case of an emergency.

How do I handle a situation where someone offers me food that I’m allergic to?

Politely decline and explain your allergies. You can say, 'Thank you, but I can't eat that due to my allergies.'

What if I’m at a restaurant and unsure about the ingredients?

Always ask the staff about ingredients and inform them of your allergies. They can help ensure your meal is safe.