How can I express my emotions better?
Expressing emotions can be challenging. What specific emotions are you trying to communicate?
I often feel anxious but struggle to show it.
It's common to feel anxious. You might try using 'I' statements, like 'I feel anxious when...' to express your feelings.
That makes sense. What if I want to express happiness?
For happiness, you can share specific moments that made you feel joyful, like 'I felt so happy when...'. It helps others understand your feelings.
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