How can I express my feelings better in my relationship?
An example of an AI chatbot conversation about communicating feelings in relationships.
How can I express my feelings better in my relationship?
It's great that you want to communicate better! Start by being honest and using 'I' statements to express your feelings.
What are some examples of 'I' statements?
You could say things like, 'I feel hurt when you don't listen to me' or 'I appreciate it when you help with chores.'
How do I handle it if my partner reacts negatively?
If your partner reacts negatively, try to stay calm and listen to their perspective. It’s important to create a safe space for both of you.
What if I struggle to find the right words?
It's okay to struggle! You can write down your feelings beforehand or even ask your partner for a moment to gather your thoughts.
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