How can I support my partner who is feeling anxious?
It's great that you want to support your partner. Start by creating a safe space for them to express their feelings.
What if they don't want to talk about it?
Respect their need for space, but let them know you're there for them when they're ready to talk.
Are there specific things I should avoid saying?
Yes, avoid minimizing their feelings or saying things like 'just relax.' Instead, validate their feelings.
How can I help them feel more secure?
Reassure them of your support and love. Small gestures, like a comforting touch or a note, can help.
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